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Today I walked my first mile! some discomfort in the feet, but I did it!!!
Diet Calendar Entries for 17 January 2013:
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726 kcal
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Fat: 59.59g | Prot: 33.11g | Carb: 12.63g.
Breakfast: egg, diet coke, shreadded chedder cheese, breakfast sausage patty. Lunch: hard boiled egg, oil and vinegar, caprese, salad. more...
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3424 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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