Karentolose's Journal, 16 January 2013

Beginning with a health coach today.
300.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2013:
382 kcal Fat: 20.33g | Prot: 31.27g | Carb: 17.70g.   Dinner: Salmon, Kens honey mustard, Broccoli. more...
on diet The South Beach Diet  

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ejcbelanger recorded a Weigh In at 150.6 lb.
MrsWitzke recorded a Weigh In at 179.0 lb.
Madlexi recorded a Weigh In at 183.0 lb.
notoms recorded a Weigh In at 183.6 lb.
judydlpn recorded a Weigh In at 193.8 lb.
scottst recorded a Weigh In at 209.0 lb.
Liane1225 recorded a Weigh In at 137.0 lb.
arnas recorded a Weigh In at 260.1 lb.