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Karentolose

Start Weight:	(16 Jan 13) 300.0 lb
Current Weight:	(24 Jan 13) 297.0 lb
Goal Weight:	200.0 lb

following: The South Beach Diet
performance: losing 2.6 lb a week

FatSecret member since: 16 Jan 13

Karentolose's Weight History

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Karentolose's latest member challenges

172

Keeping it Simple 3 month 30lb

status:	Completed
ended:	12 Apr 13
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Karentolose's buddies

	CrisP87 on diet CrisP87's own diet
	last weighin: steady

Karentolose has 1 buddy

Karentolose's journal

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24 January 2013

This is actually better than it looks as I started with a weight 4lbs more than I documented. 7 lbs...I can deal with that since hubby was out of time, ...

on diet The South Beach Diet losing 2.6 lb a week

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22 January 2013

Last two days were rough. MS away on business. Days off from work so I was around the house all day. Not a good thing right now. Need to figure out what ...

on diet The South Beach Diet

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Karentolose's Recent Food & Exercise

	2 medium Egg
	1/2 serving Brown 'n Serve Turkey Sausage Patties
	1/4 serving dole frozen fruit
	Exercise machine (moderate)
	Walking (moderate) - 3/mph

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Karentolose's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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