Karentolose's Journal, 22 January 2013

Last two days were rough. MS away on business. Days off from work so I was around the house all day. Not a good thing right now. Need to figure out what is wrong with treadmill. Too cold to walk besides getting dogs out to do their business, quickly.

Diet Calendar Entry for 22 January 2013:
635 kcal Fat: 47.97g | Prot: 33.64g | Carb: 24.88g.   Breakfast: Diet Coke (20 oz Bottle), Egg, breakfast sausage patty, shreadded chedder cheese. Lunch: Steamed or Boiled Shrimp, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: atkins. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Karentolose's weight history


Karentolose's Recent Activity

Karentolose's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

ryanpmaier recorded a Weight Entry at 278.0 lb.
caz60 supported kickingcarbs's Journal Entry.
strahberreez recorded a Weight Entry at 150.0 lb.
evepet recorded a Weight Entry at 209.0 lb.
Heidi120 recorded a Weight Entry at 169.3 lb.
Liane1225 recorded a Weight Entry at 138.0 lb.
IndianaJane recorded a Weight Entry at 170.0 lb.
sissytwo recorded a Weight Entry at 216.0 lb.