Karentolose's Journal, 22 January 2013

Last two days were rough. MS away on business. Days off from work so I was around the house all day. Not a good thing right now. Need to figure out what is wrong with treadmill. Too cold to walk besides getting dogs out to do their business, quickly.

Diet Calendar Entry for 22 January 2013:
635 kcal Fat: 47.97g | Prot: 33.64g | Carb: 24.88g.   Breakfast: Diet Coke (20 oz Bottle), Egg, breakfast sausage patty, shreadded chedder cheese. Lunch: Steamed or Boiled Shrimp, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: atkins. more...
on diet The South Beach Diet  

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