jsk1963's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013

Diet Calendar Entries for 14 January 2013:
2415 kcal Fat: 113.37g | Prot: 98.84g | Carb: 244.25g.   Breakfast: Orange Juice, Margarine, Bagel. Lunch: Big Mac, French Fries (Small). Dinner: Mexican Rice, Ground Beef, Flour Tortillas. Snacks/Other: Lettuce, Mexican Blend Cheese, Toast Chee Real Peanut Butter Crackers. more...
3375 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 1 hour, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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