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cinnamoneyes's Journal, 13 January 2013
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For dinner I pureed the steak and cauliflower (which I pre-baked in foil) with butter and cream. It was very delicious!
I am looking forward to tomorrow - which will highlight a week since our LCHF Revolutionary challenge, as I will be weighing myself and take measurements of my waist. Time to evaluate progress indeed :-)
I love being on LCHF!
Diet Calendar Entries for 13 January 2013:
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1579 kcal
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Fat: 142.93g | Prot: 60.69g | Carb: 15.63g.
Breakfast: Whipping Cream, Coffee (Instant). Lunch: Whipping Cream, Butter (Salted), Chicken Drumstick Meat and Skin, Broccoli. Dinner: Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Whipping Cream, Butter, Extra Virgin Olive Oil. Snacks/Other: Water. more...
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2241 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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