|
For dinner I pureed the steak and cauliflower (which I pre-baked in foil) with butter and cream. It was very delicious!
I am looking forward to tomorrow - which will highlight a week since our LCHF Revolutionary challenge, as I will be weighing myself and take measurements of my waist. Time to evaluate progress indeed :-)
I love being on LCHF!
Diet Calendar Entries for 13 January 2013:
|
1579 kcal
|
Fat: 142.93g | Prot: 60.69g | Carb: 15.63g.
Breakfast: Coffee (Instant), Whipping Cream. Lunch: Butter (Salted), Whipping Cream, Broccoli, Chicken Drumstick Meat and Skin. Dinner: Extra Virgin Olive Oil, Butter, Whipping Cream, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade). Snacks/Other: Water. more...
|
|
2241 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|