cinnamoneyes's Journal, 13 January 2013

For dinner I pureed the steak and cauliflower (which I pre-baked in foil) with butter and cream. It was very delicious!

I am looking forward to tomorrow - which will highlight a week since our LCHF Revolutionary challenge, as I will be weighing myself and take measurements of my waist. Time to evaluate progress indeed :-)

I love being on LCHF!

Diet Calendar Entries for 13 January 2013:
1579 kcal Fat: 142.93g | Prot: 60.69g | Carb: 15.63g.   Breakfast: Whipping Cream, Coffee (Instant). Lunch: Whipping Cream, Butter (Salted), Chicken Drumstick Meat and Skin, Broccoli. Dinner: Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Whipping Cream, Butter, Extra Virgin Olive Oil. Snacks/Other: Water. more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



cinnamoneyes's weight history


cinnamoneyes's Recent Activity

cinnamoneyes's Own Activity

No recent activity.

cinnamoneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Cerberus11 updated their Exercise Diary.
mazenrock supported tasneem33's Weigh In.
gseegytrian recorded a Journal Entry.
tumke recorded a Weigh In at 208.1 lb.
ENRIQUETA CATALINA recorded a Weigh In at 149.9 lb.
snezica updated their Food Diary.
tasneem33 recorded a Weigh In at 161.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.