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ranchwoman's Journal, 12 January 2013
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Well remembered to put my pedometer on today. Haven't exercised but will get to it again. Yesterday we had to respond to a semi wreck on our local highway. Amazing the guy made it out with cuts and bruises. Windchill minus 15 and blowing snow. We ended up with about 3 inches but drifts are up to a foot in some places. Beautiful day today. Feeling much better after a solid nights sleep-first in about a week. Think I have won over the cold.
Diet Calendar Entries for 12 January 2013:
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2126 kcal
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Fat: 122.50g | Prot: 70.51g | Carb: 196.20g.
Breakfast: decaffeinated coffee, Splenda. Lunch: diet pepsi, 1/4 lb hamburger, cookie, french fries. Dinner: brussel sprouts, butter, red potato, pork chop, olive oil. Snacks/Other: kettle chips, vanilla ice cream, blackberry sauce. more...
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2788 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours. more...
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 Comments
Cool how many steps did you take?
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Looking good so far! Happy for you.
17 Jan 13 by member: Ladyfilosopher
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you will get back to exercising cause we feel better when we do, don't we? I would be hibernating like a grumpy old bear if it was that cold at my home! Brrrrr!
27 Jan 13 by member: teskandar
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