Weigh In record (no journal entry) for 11 January 2013
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161.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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916 kcal
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Fat: 56.00g | Prot: 11.40g | Carb: 90.00g.
Breakfast: Galette des Rois. more...
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steady weight
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Ryves's weight history
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