Ryves's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
164.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Ryves's own diet  

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Phat Jay updated their Exercise Diary.
Kerry123 updated their Food Diary.
abdicant supported fatty ed's Journal Entry.
SPP79 recorded a Weigh In at 172.5 lb.
wjschrandt1 updated their Food Diary.
bigbassbrent recorded a Journal Entry and a Weigh In at 178.0 lb.
Roses729 supported Ruhu's Journal Entry.
Ruhu commented on FullaBella's Journal Entry.