Ryves's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
164.2 lb Lost so far: 15.2 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet Ryves's own diet   gaining 5.0 lb a week

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rifianti updated their Exercise Diary.
lucimjau joined group 30's with 10-25 lbs to Lose.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.1 lb.
Terrapin12 recorded a Journal Entry and a Weight Entry at 208.0 lb.
hunterrider recorded a Weight Entry at 154.4 lb.
lucky enough to make it recorded a Weight Entry at 166.5 lb.
rainsla6 recorded a Weight Entry at 166.4 lb.
asecert recorded a Weight Entry at 213.0 lb.