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19 January 2017

Weigh-in: 170.9 lb lost so far: 8.6 lb still to go: 7.7 lb Diet followed reasonably well
   add comment on diet Ryves's own diet   losing 9.3 lb a week

17 January 2017

Weigh-in: 173.5 lb lost so far: 6.0 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet Ryves's own diet   gaining 6.2 lb a week

16 January 2017

Weigh-in: 172.6 lb lost so far: 6.8 lb still to go: 9.5 lb Diet followed reasonably well
   add comment on diet Ryves's own diet   losing 10.8 lb a week

15 January 2017

Weigh-in: 174.2 lb lost so far: 5.3 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Ryves's own diet   gaining 5.4 lb a week

13 January 2017

Weigh-in: 172.6 lb lost so far: 6.8 lb still to go: 9.5 lb Diet followed reasonably well
   add comment on diet Ryves's own diet   losing 6.2 lb a week

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jacktar0 recorded a Weight Entry at 188.9 lb.
maeday42 supported kay629's Journal Entry.
jeffschneekloth joined challenge Just Show Up!.
SaltyPleb updated their Food Diary.
l_ou_ise commented on their Journal Entry.
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makameme recorded a Weight Entry at 181.5 lb.
nycblondee recorded a Weight Entry at 118.5 lb.