thisisit0816's Journal, 10 January 2013

The weight loss is slow and steady, but at least I am losing weight! My husband even noticed that I am looking a bit more fit (although he might have been humoring me lol) Started the day off with a raw veggie juice drink! Feeling like I can do anything today! Good luck everyone!

Diet Calendar Entry for 10 January 2013:
983 kcal Fat: 22.23g | Prot: 45.13g | Carb: 98.44g.   Breakfast: carrot, lettuce, spinach. Lunch: roll, Sweet Pickle Relish, Light Mayonnaise, Grapefruit, Tuna in Water (Canned). Dinner: Munster Cheese, Red Table Wine, Garlic & Fine Herbs Gournay Cheese, Puffed Wheat Cake. Snacks/Other: Freeze Dried Apple Slices, Nonfat Blueberry Greek Yogurt. more...

   Support   

Comments 
I'm sure he's not just humoring you, 4 lbs in a week is a lot, congrats  
10 Jan 13 by member: Ramjet58

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thisisit0816's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.