thisisit0816's Journal, 11 January 2013

Hi FatSecret Friends! Happy Friday! I get a work from home day today! I am pretty excited about that. I think the reduced calories and working out everyday have made me pretty tired. I have the nike fuel band, do any of you have it? How do you like it? I like mine a ton it keeps me honest as to how much moving I have done.

Happy Friday and Good Luck this weekend!

Diet Calendar Entries for 11 January 2013:
829 kcal Fat: 18.98g | Prot: 32.78g | Carb: 128.69g.   Breakfast: Cream (Half & Half). Lunch: White Rice, Brown Rice, Chicken Stir Fry. Dinner: Margherita Pizza. more...
1769 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



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