Debinator's Journal, 09 July 2010

I think i have officially converted!!! I decided not to bring my lunch to work today cuz i just didn't feel like dealing with it this am, and figured that today could be my overfeed day. But what do you know, when lunch time rolled around instead of going to grab a burger like i had originally planned i hauled myself to the local grocery and got a relatively healthy lunch! The thought of a fast food burger almost made me lose my appetite! That is definitely one for the record books!!!!

The really wild part is that my choice had absolutely nothing to do with weight loss, it was what i truly wanted 8)

Diet Calendar Entries for 09 July 2010:
1711 kcal Fat: 54.94g | Prot: 63.58g | Carb: 253.64g.   Breakfast: coffee, half and half, butter, Health Nut . Lunch: Chunk Light Tuna, Whole Wheat Pita Bread, Cantaloupe Melons . Dinner: Honey Balsamic Vinagrette, Spring mix, Tempura Roll. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Fiber One Chewy Bars - Oats & Chocolate. more...
2047 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Great job. My whole department was hitting mcdonalds but I went to subway by myself rather than get the ineviatble 1000 calorie meal at mcdonalds. 
09 Jul 10 by member: vinnyv11
Way to go vinny! 
09 Jul 10 by member: Debinator
Congrats! I am at the point were I don't really want bad foods but I still think I do so when I eat them I feel awful after! Just need to remeber the that next time I go for the cookie dough ( blah ). Great job! 
09 Jul 10 by member: skinnygirl130

     
 

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