Register  |  Sign In

Debinator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 5th: 624 * 28%
fat: 23.50g
|
protein: 32.17g
|
carbs: 72.69g
- -
January 2014
Fri 3rd: 394 * 18%
fat: 19.50g
|
protein: 30.17g
|
carbs: 25.69g
1885*  1491
June 2013
Thu 20th: 374 * 17%
fat: 6.00g
|
protein: 7.17g
|
carbs: 74.69g
2545  2171
Wed 19th: 1499 67%
fat: 59.60g
|
protein: 51.87g
|
carbs: 149.89g
2032  533
Tue 18th: 1104 * 49%
fat: 44.00g
|
protein: 56.17g
|
carbs: 121.69g
2434*  1330
Mon 17th: 1391 * 62%
fat: 71.52g
|
protein: 71.84g
|
carbs: 149.89g
2032*  641
Sun 16th: 1350 * 60%
fat: 85.40g
|
protein: 99.26g
|
carbs: 42.51g
2254  904
Sat 15th: 2040 91%
fat: 81.00g
|
protein: 45.90g
|
carbs: 269.00g
2293  253
Fri 14th: 1828 82%
fat: 91.90g
|
protein: 112.07g
|
carbs: 138.64g
2434  606
Thu 13th: 1504 67%
fat: 51.00g
|
protein: 60.17g
|
carbs: 202.69g
2032  528
Wed 12th: 1558 * 70%
fat: 74.58g
|
protein: 98.38g
|
carbs: 118.69g
2038  480
Tue 11th: 1966 * 88%
fat: 110.24g
|
protein: 103.77g
|
carbs: 138.64g
2560  594
Mon 10th: 1291 58%
fat: 57.04g
|
protein: 89.88g
|
carbs: 102.09g
2038  747
Sun 9th: 1682 75%
fat: 87.35g
|
protein: 124.85g
|
carbs: 98.69g
2158  476
Sat 8th: 1761 * 79%
fat: 68.42g
|
protein: 55.69g
|
carbs: 241.43g
2299*  538
Fri 7th: 1562 70%
fat: 64.93g
|
protein: 126.37g
|
carbs: 149.89g
2365  803
Thu 6th: 1021 46%
fat: 42.53g
|
protein: 55.56g
|
carbs: 104.36g
2051  1030
Wed 5th: 1097 49%
fat: 29.74g
|
protein: 88.08g
|
carbs: 122.92g
2062  965
Tue 4th: 1452 65%
fat: 37.59g
|
protein: 106.90g
|
carbs: 172.13g
1841  389
Mon 3rd: 1390 62%
fat: 84.39g
|
protein: 78.08g
|
carbs: 80.01g
2070  680

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.