theafterglow's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
206.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1795 kcal Fat: 46.59g | Prot: 97.22g | Carb: 255.00g.   Breakfast: egg beaters, jimmy dean turkey sausage, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles. Lunch: 14" Thin Crust Vegi Feast Pizza, Chocolate Fudge Pudding Mix. Dinner: Chocolate Fudge Pudding Mix, Orange Roughy (Fish), Yukon Gold Potatoes, Steamfresh Premium Selects Gold & White Corn. Snacks/Other: Movie Theater Butter Popcorn. more...
on diet theafterglow's own diet   gaining 1.7 lb a week

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losing_lily supported ElizabethNiccol 's Weight Entry.
Don_Jorgito recorded a Weight Entry at 203.0 lb.
zachariahmedina recorded a Weight Entry at 185.0 lb.
freshcoffee recorded a Weight Entry at 205.7 lb.
SuccessThisTime58 supported skwhite's Journal Entry.
Natalibrit recorded a Weight Entry at 117.1 lb.
de-meidu recorded a Weight Entry at 152.1 lb.
brittahew updated their Food Diary.