tammylynn1977's Journal, 06 January 2013

Another day, some day I do real good and then other day not so day

Diet Calendar Entries for 06 January 2013:
1239 kcal Fat: 65.30g | Prot: 127.07g | Carb: 29.76g.   Breakfast: eggs, sausage pattie, Roasted Broiled or Baked Chicken Breast. Lunch: pork chop. Dinner: Beef Stew, panko. Snacks/Other: slim jim, rice krispy treat , water, coff. more...
3680 kcal Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 5 hours, Resting - 4 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 4 hours, Desk Work - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



tammylynn1977's weight history


tammylynn1977's Recent Activity

tammylynn1977's Own Activity

No recent activity.

Following

anarakh is following Kimmy321.
Bryan Owen recorded a Weight Entry at 242.0 lb.

Other Member Diet Recent Activity

jparlett supported emilydiaz83's Journal Entry.
Hstan83 recorded a Journal Entry.
aspen37 recorded a Weight Entry at 223.0 lb.
Marina Luiza supported their Weight Entry.
Blaze29 recorded a Journal Entry.
Nanette61 is following chesgreen.
nagibler recorded a Weight Entry at 250.9 lb.
RubberDuckie0228 commented on sharletagraham's Journal Entry.