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11 May 2013

09 May 2013

09 May 2013

09 May 2013

Weigh-in: 172.0 lb lost so far: 36.3 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 0.3 lb a week

18 April 2013

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angryoverlord recorded a Weigh In at 145.0 lb.
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allenbaa updated their Food Diary.
rhondahanibal replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
Frosty Heimdall supported rmc907's Weigh In.
Juan Guerrero updated their Food Diary.
Jeff H updated their Exercise Diary.
Chrysalis2 updated their Food Diary.