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11 May 2013

09 May 2013

09 May 2013

09 May 2013

Weigh-in: 172.0 lb lost so far: 36.3 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 0.3 lb a week

18 April 2013

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anarakh recorded a Weight Entry at 220.7 lb.

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Mike Birdsall recorded a Weight Entry at 207.8 lb.