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Day 169: Still staying strong and my meak plan for ysterday went well just made my next one for today staying close to the 1200 line because at work I had some crackers that were seasoned that some one brought in and i had a few so since I have no idea wht those cals were I stay lower on the rest of my stuff today
Diet Calendar Entries for 06 January 2013:
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1000 kcal
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Fat: 26.00g | Prot: 98.00g | Carb: 98.00g.
Breakfast: Oikos Traditional Greek Yogurt - Key Lime, Chips Ahoy Thin Crisps. Lunch: Big Slice Swiss Cheese, Smart Lite Wheat Bread, Lower Sodium Honey Roasted Turkey Breast. Dinner: wegm chicken honey mustard. Snacks/Other: Hot Apple Cider. more...
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3422 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Rock On girl. We all just do the best we can, right? glad you are back at it!
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Good job on staying strong and I agree with HCB that we do the best we can. Happy new year, I hope it is good for all of us :)
06 Jan 13 by member: kimjinxie
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Good job!! Your cruise'n now! :D
07 Jan 13 by member: pam-u-la
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