MyGirls's Journal, 03 January 2013

Day 2 of Fat Fhlush Phase 1. Only minor cheats.....had parm cheese, dressing, and tortilla strips with my Chicken Caesar Sald for the past 2 days. However, I followed the rules with everything else. Today I even missed one fruit serving and am not even hungry. Have to keep reminding myself that snacking is not an option. Too bad I keep looking for more recipes....it makes me want to go raid the kitchen and start cooking.......

I am still doing one cup of coffee a day. Need it! Today I had a bad headache/neckache and was hoping it wasn't caffiene withdrawals. Hopefully tomorrow it will feel better.

I have to come up with a healthy dessert option for Dinner at my sister's tomorrow. It will definitely involve fruit, since I can still have some of that on this plan. Thinking homemade ice cream for the masses, and maybe bringing a yogurt cup for myself to mix with the fruit? Hmmmmmm........
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



MyGirls's weight history


MyGirls's Recent Activity

MyGirls's Own Activity

No recent activity.

MyGirls's Buddies

No recent activity.

Fat Flush Plan Recent Activity

suzanneroyer and FranMom are now buddies.
kandoli recorded a Weigh In at 192.0 lb.
lpinkley joined challenge 30 minute bike challenge.
jennyfromthecube recorded a Weigh In at 124.0 lb.
bigmamma_41 recorded a Weigh In at 241.0 lb.