Start Weight:(27 Feb 11) 183.0 lb
Current Weight:(07 Jun 13) 174.0 lb
Goal Weight:140.0 lb
following: Fat Flush Plan
performance: losing 0.6 lb a week

FatSecret member since: 27 Feb 11

MyGirls's Weight History

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Fat Flush Plan

MyGirls's journal

07 June 2013

I started another Healthy Liing challenge at work for the summer. This will help me stay on track through the vacation months when I would normally lose ...
on diet Fat Flush Plan  losing 0.6 lb a week

18 January 2013

2 weeks and 2 days = 10 lbs lost! So excited. A solid 187.0 weigh in this morning. All smiles :-)
on diet Fat Flush Plan  losing 4.1 lb a week

MyGirls's Recent Food & Exercise

MyGirls's Recent Activity

MyGirls's Own Activity

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Fat Flush Plan Recent Activity

mdgardengirl recorded a Weigh In at 200.0 lb.
Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.