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Full Journal
Diet:
Fat Flush Plan
Date
Weight
How closely followed?
Goal: 140.0 lb
Start: 183.0 lb
Phase 3: Lifestyle Plan:
01 Mar 13
183.0 lb
Not Applicable
18 Jan 13
187.0 lb
Reasonably Well
Phase 1: Fat Flush:
14 Jan 13
190.0 lb
Reasonably Well
01 Jan 13
197.0 lb
Not Applicable
27 Feb 11
183.0 lb
Not Applicable
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Fat Flush Plan Recent Activity
ApacheTiger37
recorded a
weigh in
at 189.0 lb.
minimouse4737
recorded a
journal
and a
weigh in
at 121.0 lb.
pchops
recorded a
weigh in
at 128.0 lb.
Mineko24
updated their
Food Diary
.
MS LEXUS17
recorded a
weigh in
at 140.0 lb.
dla design
recorded a
weigh in
at 172.3 lb.
constance0518
recorded a
weigh in
at 184.0 lb.
Goalsdream
recorded a
weigh in
at 114.6 lb.