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Full Journal
Diet:
Fat Flush Plan
Date
Weight
How closely followed?
Goal: 140.0 lb
Start: 183.0 lb
Phase 3: Lifestyle Plan:
07 Jun 13
174.0 lb
Not Applicable
01 Mar 13
183.0 lb
Not Applicable
18 Jan 13
187.0 lb
Reasonably Well
Phase 1: Fat Flush:
14 Jan 13
190.0 lb
Reasonably Well
01 Jan 13
197.0 lb
Not Applicable
27 Feb 11
183.0 lb
Not Applicable
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MyGirls's Recent Activity
MyGirls's
Own Activity
No recent activity.
MyGirls's
Buddies
No recent activity.
Fat Flush Plan Recent Activity
spn5038
recorded a
weigh in
at 195.0 lb.
Tnicbr
recorded a
weigh in
at 144.0 lb.
Roosevelt1015
recorded a
journal
and a
weigh in
at 146.0 lb.
Susi-Q
recorded a
journal
and a
weigh in
at 139.0 lb.
symfonyz
recorded a
weigh in
at 183.4 lb.
Vijaya kumar
recorded a
weigh in
at 154.3 lb.
Acedwards0927
submitted a diet
tip
.
nanstera
recorded a
weigh in
at 180.1 lb.