cinnamoneyes's Journal, 03 January 2013

.3kg's down in preparation for the challenge commencing Monday 08 January! :)

209.4 lb Lost so far: 0.6 lb.    Still to go: 89.4 lb.    Diet followed N/A.

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1593 kcal

Fat: 143.10g | Prot: 66.17g | Carb: 11.50g.   Breakfast: Water, Whipping Cream, Extra Virgin Olive Oil, Fried Egg with Fat, Bacon (Cured, Pan-Fried, Cooked). Lunch: Water, Heavy Cream (Double Cream), Butter, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Chicken Meat and Skin. Dinner: Beef Sausage, Mascarpone. more...

2489 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...