Jozette99's Journal, 29 December 2012

8 inches of snow so far. Am I glad that I am not on call for the ambulance tonight. Don't really want to go out there.

Diet Calendar Entry for 29 December 2012:
1607 kcal Fat: 120.49g | Prot: 100.06g | Carb: 25.09g.   Breakfast: Fried Egg, Cherry Tomatoes, sausage, Herbal Tea. Lunch: Easy Chicken Salad X, Farmer Cheese with French Onions, wiener oscar, yellow peppers. Dinner: white wine vinegar, lettuce, almond oil, eggs, mushrooms, pam. Snacks/Other: Net Carb, almond milk, Medieval Goulash. more...
on diet Atkins  

   Support   

Comments 
I often forget that even though I am tucked in safe and warm during a storm our police and emergency workers are still on duty. Stay safe.  
30 Dec 12 by member: BuffyBear
Buffy - after the initial problems when it started snowing, 3 car accidents in 3 hrs it stayed quite. I guess once everyone was home they stayed were they are and did not take chances. the only ones out for a very long time were the snow plows and I am very thankful for that. 
30 Dec 12 by member: Jozette99
Hey Jozette - so glad to see you still on here! Hope you are doing well. My son also spends more time out on those awful winter nights than he would otherwise like...but he so loves his job... he doesn't care. He's only 25, ... give 'em a few years! :) LOL! Thanks for your service, though. Much Love. 
30 Dec 12 by member: jsfantome
Paula - Your son is doing a great job supporting the community. My thanks to him. As for getting older and wiser - looking around, most of the people involved are as enthusiastic now as they have been in their early years. I think this kind of involvement seldom goes away. 
30 Dec 12 by member: Jozette99
that's good to know...he is such a caring young man. And his enthusiasm is admirable! As is yours!!! 
30 Dec 12 by member: jsfantome

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



Jozette99's weight history


Jozette99's Recent Activity

Jozette99's Own Activity

Jozette99 supported Spartaca's Journal Entry.
Jozette99 supported solarisbetter's Weigh In.
Jozette99 supported Hermiones Mom's Journal Entry.
Jozette99 supported Hermiones Mom's Journal Entry.

Jozette99's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

lifefitness78 recorded a Weigh In at 225.6 lb.
ImLaura commented on desdimonalynn's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 153.2 lb.
debrafrederick started a new challenge topic - Where are your weak spots?.
Penina Petersen added swtlisab's Egg and Sausage Muffins recipe to their cook book.
denni13 commented on ljcananea18's Weigh In.
Lokidixon commented on izzypup68's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 230.0 lb.