Jozette99's Journal, 29 December 2012

8 inches of snow so far. Am I glad that I am not on call for the ambulance tonight. Don't really want to go out there.

Diet Calendar Entry for 29 December 2012:
1607 kcal Fat: 120.49g | Prot: 100.06g | Carb: 25.09g.   Breakfast: Herbal Tea, Fried Egg, sausage, Cherry Tomatoes. Lunch: Easy Chicken Salad X, wiener oscar, Farmer Cheese with French Onions, yellow peppers. Dinner: white wine vinegar, pam, lettuce, mushrooms, eggs, almond oil. Snacks/Other: Medieval Goulash, Net Carb, almond milk. more...
on diet Atkins  


I often forget that even though I am tucked in safe and warm during a storm our police and emergency workers are still on duty. Stay safe.  
30 Dec 12 by member: BuffyBear
Buffy - after the initial problems when it started snowing, 3 car accidents in 3 hrs it stayed quite. I guess once everyone was home they stayed were they are and did not take chances. the only ones out for a very long time were the snow plows and I am very thankful for that. 
30 Dec 12 by member: Jozette99
Hey Jozette - so glad to see you still on here! Hope you are doing well. My son also spends more time out on those awful winter nights than he would otherwise like...but he so loves his job... he doesn't care. He's only 25, ... give 'em a few years! :) LOL! Thanks for your service, though. Much Love. 
30 Dec 12 by member: jsfantome
Paula - Your son is doing a great job supporting the community. My thanks to him. As for getting older and wiser - looking around, most of the people involved are as enthusiastic now as they have been in their early years. I think this kind of involvement seldom goes away. 
30 Dec 12 by member: Jozette99
that's good to know...he is such a caring young man. And his enthusiasm is admirable! As is yours!!! 
30 Dec 12 by member: jsfantome


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

Jozette99's weight history

Jozette99's Recent Activity

Jozette99's Own Activity

No recent activity.

Jozette99's Buddies

Gigi39 commented on star71_'s Journal Entry.
megmonster joined challenge Lose a Decade!.
sweetlaura recorded a Weigh In at 205.7 lb.
Poundstolose recorded a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

Evolveordietrying commented on their Journal Entry.
tarrinnicole recorded a Journal Entry.
kasbailey supported skwhite's Journal Entry.
jstroud9 updated their Food Diary.
krazycat 99 recorded a Journal Entry and a Weigh In at 175.0 lb.
jessberry joined challenge Lose a Decade!.
ekoerts recorded a Weigh In at 233.9 lb.
Dulce_María updated their Exercise Diary.