Jozette99's Journal, 30 December 2012

Day 2 and all goes well so far.
Have been shoveling snow this morning, final clean up of my driveway. My neighbor was so nice to come over with his plow earlier. The sweetest sound on such a morning, the noise of a snow plow promising that most of the work will be done. Thank you neighbor!
Besides that, I am tired and cold - deep inside. I think I should take a hot bath and snuggle up on the sofa.

Hm, as just thinking how much I would love it to have a sauna. Getting all heated up and then rolling in the snow. Unbelievable good. Difficult to imagine if you are not in the situation but I've been there, doubting myself in the beginning and then being more than surprised how good it is. Unfortunately no sauna around.

Diet Calendar Entries for 30 December 2012:
1574 kcal Fat: 99.29g | Prot: 104.95g | Carb: 39.79g.   Breakfast: Fried Egg, Big Slice Sharp Cheddar, Fully Cooked Bacon, Yellow Sweet Peppers , brie president, green tea. Lunch: Deli Thin Sliced Black Forest Smoked Ham, yellow peppers, Farmer Cheese with French Onions, green tea. Dinner: brisket, tomato. Snacks/Other: Sugar Free Coconut Candy, almond milk, coffee, brandy osborne, fried pork skin, Creamy Spinach Dip. more...
3327 kcal Activities & Exercise: Shoveling - 1 hour, Sleeping - 8 hours, Sitting - 15 hours. more...
on diet Atkins  


Mother Nature has blessed you with exercise in the form of snow shoveling - LOL. Hate that you don't have a sauna but maybe the hot bath will do the trick.  
31 Dec 12 by member: BuffyBear
PS - forgot to mention I loved your Santa picture! 
31 Dec 12 by member: BuffyBear
Buffy - That's exactly what I did, a long hot bath. Unfortunately it is not enough to then go and roll in the snow. That needs about 200-230F, dry air, and 20 min. Then you are really, really ready for it :-))) but the soak was good anyway. ///Thanks, I am kind of a crazy person. We had breakfast with Santa at the fire-station and after all the kids were done I had to give it a shot *lol* 
31 Dec 12 by member: Jozette99
PS - In reference to your comment in my journal: I had 1934 calories today - but kept it under 20 net carbs. I'm either going to lose weight or turn into the Goodyear Blimp!  
31 Dec 12 by member: BuffyBear
Buffy - That is too funny and I am having the same thought (but I'm going for Pillsbury *lol*) 
31 Dec 12 by member: Jozette99


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