Jozette99's Journal, 29 December 2012

Puh, worse than ever but I knew it.

Diet Calendar Entry for 29 December 2012:
1607 kcal Fat: 120.49g | Prot: 100.06g | Carb: 25.09g.   Breakfast: Herbal Tea, Fried Egg, sausage, Cherry Tomatoes. Lunch: Farmer Cheese with French Onions, Easy Chicken Salad X, yellow peppers, wiener oscar. Dinner: eggs, almond oil, lettuce, mushrooms, white wine vinegar, pam. Snacks/Other: Net Carb, Medieval Goulash, almond milk. more...
on diet Atkins  

   Support   

Comments 
Hello Jozette! Must be you haven't seen my weight graph! 
29 Dec 12 by member: BuffyBear
Hi Buffy, yes I did yesterday and it helped me some though you are in a different range than I am. Nevertheless, here I am again. 
29 Dec 12 by member: Jozette99
You can get through this. I know our lives have gotten very busy but taking care of ourselves has got to be a priority. At least this is what I'm telling myself.  
29 Dec 12 by member: BuffyBear
Buffy, I agree. That's why I am back. And I am going to stay ;-) 
29 Dec 12 by member: Jozette99

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Jozette99's weight history


Jozette99's Recent Activity

Jozette99's Own Activity

No recent activity.

Jozette99's Buddies

BuffyBear commented on Jonathan Walsh's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported maryann1262's Weigh In.
UmmBilal supported meohmy125's Journal Entry.
danielmaler recorded a Weigh In at 189.0 lb.
caz1 recorded a Weigh In at 142.0 lb.
ravithej commented on khaley4405's Weigh In.
Viv van recorded a Weigh In at 155.0 lb.
Upapa Epops recorded a Weigh In at 194.0 lb.
KatjaXX recorded a Weigh In at 143.5 lb.