Jozette99's Journal, 29 December 2012

Puh, worse than ever but I knew it.

Diet Calendar Entry for 29 December 2012:
1607 kcal Fat: 120.49g | Prot: 100.06g | Carb: 25.09g.   Breakfast: Herbal Tea, Cherry Tomatoes, sausage, Fried Egg. Lunch: Farmer Cheese with French Onions, Easy Chicken Salad X, wiener oscar, yellow peppers. Dinner: white wine vinegar, pam, eggs, lettuce, almond oil, mushrooms. Snacks/Other: Net Carb, almond milk, Medieval Goulash. more...
on diet Atkins  

   Support   

Comments 
Hello Jozette! Must be you haven't seen my weight graph! 
29 Dec 12 by member: BuffyBear
Hi Buffy, yes I did yesterday and it helped me some though you are in a different range than I am. Nevertheless, here I am again. 
29 Dec 12 by member: Jozette99
You can get through this. I know our lives have gotten very busy but taking care of ourselves has got to be a priority. At least this is what I'm telling myself.  
29 Dec 12 by member: BuffyBear
Buffy, I agree. That's why I am back. And I am going to stay ;-) 
29 Dec 12 by member: Jozette99

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Jozette99's weight history


Jozette99's Recent Activity

Jozette99's Own Activity

Jozette99 supported BuffyBear's Journal Entry.
Jozette99 supported Poundstolose's Journal Entry.
Jozette99 commented on BuffyBear's Journal Entry.

Jozette99's Buddies

2227Gwen commented on dayberndt's Journal Entry.
Rachel116 recorded a Weigh In at 253.2 lb.
BuffyBear commented on nicholaix's Weigh In.

Other Member Diet Recent Activity

wakamiya and Strong Irish Gal are now buddies.
Deb_N supported Kelly Stephens's Journal Entry.
rockytu and orcaprice are now buddies.
ChicaLean supported PepperMill's Journal Entry.
dshatz98 updated their Food Diary.
John10251 supported wakamiya's Journal Entry.
Sugar Waffle supported SherrieC's Weigh In.
edwinestrada recorded a Weigh In at 175.0 lb.