Weigh In record (no journal entry) for 26 December 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 December 2012:
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644 kcal
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Fat: 25.68g | Prot: 65.63g | Carb: 43.37g.
Breakfast: ideal protein chocolate. Lunch: mushrooms, spinach, Vegetable Chili Mix. Dinner: olive oil, mushrooms, spinach, tofu. Snacks/Other: celery, broccoli cheese soup, ideal protein. more...
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changenow13's weight history
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