nevergiveupbill's Journal, 28 December 2012

I had an extremely stressful 2012 but haven't all of us? I allowed the stress of saving my marriage to affect my diet. I'd done so well the previous two years going from 290 to 230. I gained back 24 pounds this past year so now I'm 253.8. My relationship is settled, marriage saved!! Now I can focus on my goals, fitness being one of them. Never give up, never surrender....

Diet Calendar Entries for 28 December 2012:
2554 kcal Fat: 134.27g | Prot: 86.15g | Carb: 276.33g.   Breakfast: milk, wheat toast, butter. Lunch: protein shake, cheese, coffee mocha, Milk, tortilla chips. Dinner: oatmeal, orange, tortilla chips, cheese, cream cheese. Snacks/Other: pop corn, chocolate chips, butter, bread, butter. more...
2986 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for nevergiveupbill's own diet

nevergiveupbill's weight history

nevergiveupbill's Recent Activity

nevergiveupbill's Own Activity

No recent activity.

nevergiveupbill's Buddies

No recent activity.

Other Member Diet Recent Activity

FunkyGao recorded a Weigh In at 113.8 lb.
fatforest updated their Food Diary.
toms girl recorded a Journal Entry.
repe recorded a Weigh In at 159.0 lb.
Klif Macadato updated their Exercise Diary.
Scalewatcher3 supported Scout1idf's Journal Entry.
Larry Schw updated their Food Diary.
iqbal tanjung recorded a Weigh In at 121.3 lb.