nevergiveupbill's Journal, 28 December 2012

I had an extremely stressful 2012 but haven't all of us? I allowed the stress of saving my marriage to affect my diet. I'd done so well the previous two years going from 290 to 230. I gained back 24 pounds this past year so now I'm 253.8. My relationship is settled, marriage saved!! Now I can focus on my goals, fitness being one of them. Never give up, never surrender....

Diet Calendar Entries for 28 December 2012:
2554 kcal Fat: 134.27g | Prot: 86.15g | Carb: 276.33g.   Breakfast: wheat toast, butter, milk. Lunch: protein shake, Milk, tortilla chips, cheese, coffee mocha. Dinner: tortilla chips, oatmeal, cheese, orange, cream cheese. Snacks/Other: chocolate chips, bread, butter, pop corn, butter. more...
2986 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nevergiveupbill's weight history


nevergiveupbill's Recent Activity

nevergiveupbill's Own Activity

No recent activity.

nevergiveupbill's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Weight Entry at 152.6 lb.
Sally Forest recorded a Journal Entry.
marianalarrondo recorded a Weight Entry at 132.3 lb.
Jadsl supported ehead's Journal Entry.
Ideal Weight commented on Phil's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gangazumba and loveshope26 are now buddies.
loveshope26 supported mitaman's Journal Entry.