nevergiveupbill

Start Weight:(28 Dec 12) 253.8 lb
Current Weight:(16 Jun 13) 256.2 lb
Goal Weight:164.0 lb
following: nevergiveupbill's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 28 Dec 12

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Goal End Date?
So I've entered my personal information which resulted in an RDI of 2600. However, I didn't see a place to enter my goal date. How do I know the RDI is correct? How can this be accurate if I don't enter a goal date? i.e. I want to lose 90 pounds this coming year....
posted 28 Dec 2012, 12:01
nevergiveupbill has submitted 1 post

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nevergiveupbill's journal

01 January 2013

Doing good weight wise but have sodium to flush thru system. Drink more water. Also, having a challenge getting my Protein vs Carbs/Sugars ratio. Want ...

28 December 2012

I had an extremely stressful 2012 but haven't all of us? I allowed the stress of saving my marriage to affect my diet. I'd done so well the previous ...

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MrDover recorded a Journal Entry.