Weigh In record (no journal entry) for 28 December 2012
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253.8 lb
Lost so far: 0 lb.
Still to go: 89.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2012:
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2554 kcal
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Fat: 134.27g | Prot: 86.15g | Carb: 276.33g.
Breakfast: milk, butter, wheat toast. Lunch: coffee mocha, cheese, tortilla chips, Milk, protein shake. Dinner: cream cheese, orange, cheese, oatmeal, tortilla chips. Snacks/Other: butter, pop corn, butter, bread, chocolate chips. more...
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2986 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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