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efmefmefm's Journal, 28 December 2012
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Well, my brother challenged me to lose 40 pounds along side him. I had lost 40, but have put 10 on, so need to get to 50 down to meet his challenge.
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259.6 lb
Lost so far: 9.4 lb.
Still to go: 69.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2012:
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695 kcal
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Fat: 39.26g | Prot: 19.13g | Carb: 69.45g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, whole wheat saltines, Apples, cholula hot sauce. Lunch: Red Tomatoes, Hummus, Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: whole wheat saltines, whole wheat saltines. more...
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on diet The South Beach Diet
gaining 1.2 lb a week
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 Comments
Hello,
My name is Beth and I am from Michigan. Do you want to be diet buddies?
28 Dec 12 by member: msbeth12358
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