efmefmefm's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
254.8 lb Lost so far: 14.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The South Beach Diet



efmefmefm's weight history


efmefmefm's Recent Activity

efmefmefm's Own Activity

efmefmefm recorded a Weigh In at 260.4 lb.
efmefmefm recorded a Weigh In at 260.6 lb.
efmefmefm recorded a Weigh In at 261.0 lb.
efmefmefm recorded a Weigh In at 262.2 lb.

efmefmefm's Buddies

No recent activity.

Other Member Diet Recent Activity

Tripjoe recorded a Weigh In at 173.0 lb.
PenniZ updated their Food Diary.
Built for Comfort updated their Exercise Diary.
The stonebee recorded a Weigh In at 220.5 lb.
Zatskya commented on their Journal Entry.
edsondecampos recorded a Journal Entry.
fr10920 commented on Hathor43's Journal Entry.
MistyRiggs recorded a Weigh In at 147.6 lb.