efmefmefm's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
254.8 lb Lost so far: 14.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



efmefmefm's weight history


efmefmefm's Recent Activity

efmefmefm's Own Activity

No recent activity.

efmefmefm's Buddies

No recent activity.

Other Member Diet Recent Activity

20-to-loose supported Sarah1950's Journal Entry.
jt1anglais updated their Exercise Diary.
Peggy 2 commented on Sarah1950's Journal Entry.
Robin107 added ghastlyomg's Honey Lime Chicken recipe to their cook book.
inayat supported Selbygirl6's Journal Entry.
Hunter288 updated their Food Diary.
adamevegod supported AmberLaine's Journal Entry.
Timg2500 recorded a Journal Entry and a Weight Entry at 176.9 lb.