efmefmefm's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
254.8 lb Lost so far: 14.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.7 lb a week

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Morris68 replied to their post - Snack type sprouted lentils.
warrenwinter commented on catseyeview's Weigh In.
arsescenic updated their Food Diary.
serjef supported kristnekr's Weigh In.
chlobinsmom supported Christinemeowk's Journal Entry.
ChicaLean supported billtech66's Weigh In.
fjasmine supported DeanDon1's Weigh In.
coho64 recorded a Weigh In at 170.0 lb.