efmefmefm's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
254.8 lb Lost so far: 14.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The South Beach Diet



efmefmefm's weight history


efmefmefm's Recent Activity

efmefmefm's Own Activity

efmefmefm recorded a Weigh In at 267.8 lb.

efmefmefm's Buddies

No recent activity.

Other Member Diet Recent Activity

Macbaggs recorded a Weigh In at 136.0 lb.
msbuggirl supported ChrisComedy's Journal Entry.
BWelling updated their Food Diary.
Char60 commented on Sweet Ce's Journal Entry.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
gilliansings supported mattstoc's Journal Entry.
sgoretski recorded a Weigh In at 137.0 lb.
MMLP888 updated their Food Diary.