efmefmefm's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
258.8 lb Lost so far: 10.2 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The South Beach Diet



efmefmefm's weight history


efmefmefm's Recent Activity

efmefmefm's Own Activity

No recent activity.

efmefmefm's Buddies

No recent activity.

Other Member Diet Recent Activity

muziq731 recorded a Weigh In at 239.0 lb.
amberstenger recorded a Weigh In at 160.0 lb.
minkus315 recorded a Weigh In at 205.6 lb.
edavisfat recorded a Journal Entry and a Weigh In at 197.2 lb.
AllieLittles recorded a Weigh In at 125.2 lb.
dug updated their Exercise Diary.
wncyvonne recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.