efmefmefm's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
258.8 lb Lost so far: 10.2 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.9 lb a week

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efmefmefm recorded a Weight Entry at 272.0 lb.
efmefmefm recorded a Weight Entry at 273.0 lb.
efmefmefm recorded a Weight Entry at 273.4 lb.
efmefmefm recorded a Weight Entry at 274.2 lb.

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