Register  |  Sign In

efmefmefm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Tue 14th: 313 * 13%
fat: 4.47g
|
protein: 10.93g
|
carbs: 59.55g
- -
Mon 13th: 568 * 23%
fat: 21.36g
|
protein: 28.79g
|
carbs: 63.70g
- -
Wed 8th: 988 * 40%
fat: 49.51g
|
protein: 34.38g
|
carbs: 107.38g
- -
Tue 7th: 1575 * 63%
fat: 79.97g
|
protein: 75.12g
|
carbs: 137.60g
- -
Mon 6th: 1477 * 59%
fat: 52.20g
|
protein: 85.76g
|
carbs: 166.10g
- -
Sun 5th: 545 * 22%
fat: 36.13g
|
protein: 28.95g
|
carbs: 25.63g
- -
Sat 4th: 1660 * 66%
fat: 77.98g
|
protein: 120.75g
|
carbs: 116.57g
- -
Fri 3rd: 1057 * 42%
fat: 52.67g
|
protein: 37.89g
|
carbs: 107.98g
- -
Thu 2nd: 1554 * 62%
fat: 63.83g
|
protein: 76.47g
|
carbs: 173.88g
- -
June 2013
Mon 17th: 884 * 35%
fat: 16.57g
|
protein: 51.42g
|
carbs: 132.90g
- -
April 2013
Tue 9th: 428 * 17%
fat: 32.35g
|
protein: 22.18g
|
carbs: 13.88g
- -
Mon 8th: 723 * 29%
fat: 16.26g
|
protein: 49.06g
|
carbs: 98.28g
- -
Sat 6th: - - 3476* -
Thu 4th: 752 * 30%
fat: 50.09g
|
protein: 54.94g
|
carbs: 21.61g
- -
Wed 3rd: 1607 * 64%
fat: 86.94g
|
protein: 70.97g
|
carbs: 135.12g
- -
Tue 2nd: 1459 * 58%
fat: 88.38g
|
protein: 92.92g
|
carbs: 76.61g
- -
Mon 1st: 1459 * 58%
fat: 96.19g
|
protein: 98.39g
|
carbs: 55.02g
- -
December 2012
Fri 28th: 695 * 28%
fat: 39.26g
|
protein: 19.13g
|
carbs: 69.45g
- -
November 2012
Fri 30th: 980 * 39%
fat: 56.35g
|
protein: 47.97g
|
carbs: 82.18g
- -
Thu 29th: 1535 * 61%
fat: 81.16g
|
protein: 86.26g
|
carbs: 70.90g
- -
Wed 28th: 833 * 33%
fat: 45.64g
|
protein: 46.62g
|
carbs: 71.43g
- -

Other Related Links

Members

Calorie Count


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.