efmefmefm's Weight History



Diet: Calorie Count
Date Weight How closely followed?
Goal: 190.0 lb
Start: 266.0 lb
09 Oct 14 267.8 lb Up Reasonably Well
08 Jan 14 264.0 lb Down Reasonably Well
07 Jan 14 265.6 lb Down Reasonably Well
03 Jan 14 269.0 lb Up Reasonably Well
02 Jan 14 267.0 lb Up Reasonably Well
17 Jun 13 262.8 lb Up Reasonably Well
09 Apr 13 260.4 lb Up Reasonably Well
06 Apr 13 258.8 lb Down Reasonably Well
04 Apr 13 259.8 lb Down Reasonably Well
03 Apr 13 260.8 lb Down Reasonably Well
02 Apr 13 264.0 lb Down Reasonably Well
01 Apr 13 266.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 269.0 lb
Phase 1:
31 Dec 12 258.8 lb Down Reasonably Well
28 Dec 12 259.6 lb Up Poorly
01 Dec 12 254.8 lb Up Reasonably Well
30 Nov 12 253.6 lb Down Reasonably Well
29 Nov 12 255.6 lb Down Reasonably Well
28 Nov 12 256.8 lb Down Reasonably Well
27 Nov 12 257.0 lb Up Poorly
28 Sep 12 248.0 lb Down Reasonably Well
04 Sep 12 249.0 lb Down Reasonably Well
29 Aug 12 249.8 lb Down Reasonably Well
28 Aug 12 250.0 lb Down Reasonably Well
27 Aug 12 250.4 lb Down Reasonably Well
22 Aug 12 250.8 lb Up Reasonably Well
12 Aug 12 248.8 lb Down Reasonably Well
11 Aug 12 249.6 lb Down Reasonably Well
10 Aug 12 250.0 lb Down Reasonably Well
09 Aug 12 251.0 lb Down Reasonably Well
07 Aug 12 251.2 lb Down Reasonably Well
06 Aug 12 252.6 lb Steady Reasonably Well
04 Aug 12 252.6 lb Steady Reasonably Well
03 Aug 12 252.6 lb Down Reasonably Well
02 Aug 12 253.6 lb Down Reasonably Well
01 Aug 12 254.6 lb Up Reasonably Well
29 Jul 12 254.2 lb Down Reasonably Well
27 Jul 12 255.2 lb Down Reasonably Well
26 Jul 12 255.6 lb Down Reasonably Well
25 Jul 12 256.2 lb Up Reasonably Well
19 Jul 12 255.4 lb Down Reasonably Well
18 Jul 12 255.6 lb Down 100%
17 Jul 12 256.6 lb Down Reasonably Well
16 Jul 12 256.8 lb Down Reasonably Well
15 Jul 12 257.4 lb Down Reasonably Well
14 Jul 12 257.8 lb Down Reasonably Well
13 Jul 12 258.4 lb Up Reasonably Well
08 Jul 12 257.4 lb Down Reasonably Well
07 Jul 12 258.0 lb Down Reasonably Well
04 Jul 12 259.6 lb Down Reasonably Well
03 Jul 12 260.0 lb Up Reasonably Well
29 Jun 12 257.8 lb Down 100%
28 Jun 12 259.4 lb Down Reasonably Well
27 Jun 12 259.8 lb Down 100%
26 Jun 12 261.0 lb Down Reasonably Well
25 Jun 12 262.0 lb Up Reasonably Well
22 Jun 12 261.8 lb Down Reasonably Well
19 Jun 12 262.6 lb Steady Reasonably Well
18 Jun 12 262.6 lb Down Reasonably Well
17 Jun 12 264.0 lb Down Reasonably Well
16 Jun 12 265.0 lb Down 100%
15 Jun 12 266.4 lb Down Reasonably Well
14 Jun 12 267.0 lb Steady Reasonably Well
12 Jun 12 267.0 lb Up Poorly
10 Jun 12 265.6 lb Down Reasonably Well
09 Jun 12 266.0 lb Down Reasonably Well
08 Jun 12 266.4 lb Down Reasonably Well
04 Jun 12 267.6 lb Down Reasonably Well
01 Jun 12 268.2 lb Down Reasonably Well
31 May 12 270.0 lb Steady Reasonably Well
29 May 12 270.0 lb Up Reasonably Well
28 May 12 269.0 lb Down Not Applicable


Diet: efmefmefm's own diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 288.0 lb
27 May 12 269.4 lb Down Reasonably Well
26 May 12 270.4 lb Down Reasonably Well
25 May 12 271.4 lb Down Reasonably Well
22 May 12 272.0 lb Up Reasonably Well
21 May 12 270.6 lb Down Reasonably Well
20 May 12 271.4 lb Down Reasonably Well
19 May 12 272.6 lb Down Reasonably Well
18 May 12 273.4 lb Down Reasonably Well
16 May 12 274.0 lb Down Reasonably Well
15 May 12 274.2 lb Down Reasonably Well
14 May 12 274.4 lb Down Reasonably Well
13 May 12 275.2 lb Down Reasonably Well
12 May 12 276.4 lb Down Reasonably Well
11 May 12 276.6 lb Up Reasonably Well
10 May 12 276.4 lb Down Reasonably Well
09 May 12 278.4 lb Up Reasonably Well
08 May 12 276.4 lb Down Reasonably Well
07 May 12 277.2 lb Down Reasonably Well
06 May 12 278.2 lb Down Reasonably Well
05 May 12 279.0 lb Up Reasonably Well
04 May 12 278.8 lb Down Reasonably Well
02 May 12 280.0 lb Down 100%
01 May 12 282.0 lb Up Reasonably Well
30 Apr 12 281.6 lb Up Reasonably Well
29 Apr 12 281.2 lb Down Reasonably Well
28 Apr 12 281.6 lb Down Reasonably Well
27 Apr 12 282.0 lb Up Reasonably Well
24 Apr 12 280.0 lb Steady Reasonably Well
23 Apr 12 280.0 lb Down 100%
22 Apr 12 281.0 lb Down Reasonably Well
21 Apr 12 282.0 lb Down Reasonably Well
20 Apr 12 284.0 lb Down Reasonably Well
19 Apr 12 286.0 lb Down Reasonably Well
18 Apr 12 288.0 lb Start Not Applicable

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efmefmefm's Recent Activity

efmefmefm's Own Activity

efmefmefm recorded a Weigh In at 267.8 lb.

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Other Member Diet Recent Activity

mradernm recorded a Weigh In at 198.0 lb.
meagenkiloh updated their Exercise Diary.
Tangobabe recorded a Journal Entry and a Weigh In at 215.0 lb.
Gabriel Miranda AKA G B0SS and DanzigRules are now buddies.
DanzigRules commented on their Journal Entry.
weathermachine recorded a Weigh In at 220.0 lb.
JMA312 commented on unamoyer's Journal Entry.
heatheranada updated their Food Diary.