|
Been away for a long time - got a weight watcher scale for Christmas. Going to start Atkins again. Started today.
Diet Calendar Entry for 27 December 2012:
|
1224 kcal
|
Fat: 68.84g | Prot: 93.97g | Carb: 55.92g.
Breakfast: Sugar Free Hazelnut Powder Coffee Creamer, Equal Sweeteners (Aspartame) Packets, decaffinated coffe, Kraft shredded mexican cheese, low fat, spinach, Fried Egg without Fat. Lunch: ceasar salad, mussels diablo. Dinner: turkey orzo soup, Mt Olive sandwich stuffer bread and butter pickles, , spiral ham, apple, kraft cheddar cheese. more...
|
|
 Comments
Welcome back!! We can do this!! Happy new year.
28 Dec 12 by member: rksoup
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rdrunr557's weight history
|