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Golds Gym Stationary Bike-30 minutes 6.7 miles 158 calories burned according to the bike.
Diet Calendar Entries for 27 December 2012:
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1655 kcal
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Fat: 83.41g | Prot: 86.26g | Carb: 146.30g.
Breakfast: Splenda, decaffeinated coffee. Lunch: beef hash. Dinner: peanut butter fudge, peanut buter cookie with chocolate kiss, aotmeal chocolate chip cookie, green pepper, summer squash, ranch, roast beef, lettuce, roast beef sandwich. more...
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3720 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 6 minutes, Dance (fast step, aerobic) - 17 minutes, Stretching (yoga) - 10 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 10 hours and 52 minutes. more...
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ranchwoman's weight history
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