zachrounsaville's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
228.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
2043 kcal Fat: 45.00g | Prot: 319.50g | Carb: 123.25g.   Breakfast: 100% Whey Isolate, fish oil, mill flax seed, sugar free fiber choice. Lunch: 100% whey, waxy maize. more...
on diet The Paleo Diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



zachrounsaville's weight history


zachrounsaville's Recent Activity

zachrounsaville's Own Activity

No recent activity.

zachrounsaville's Buddies

Ryuubane recorded a Weight Entry at 245.0 lb.

The Paleo Diet Recent Activity

computerninja recorded a Weight Entry at 233.0 lb.
trsdos recorded a Weight Entry at 230.0 lb.
Adam Chevalier recorded a Weight Entry at 192.2 lb.
rlfortune commented on their Weight Entry.
trojan_n_phx recorded a Weight Entry at 156.8 lb.
unbridled recorded a Weight Entry at 249.0 lb.
rebeccaberg recorded a Weight Entry at 199.5 lb.
caralyn recorded a Weight Entry at 247.5 lb.