zachrounsaville's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 14.0 lb a week

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Ryuubane recorded a Weigh In at 235.8 lb.

The Paleo Diet Recent Activity

JVF recorded a Weigh In at 148.0 lb.
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kmar recorded a Weigh In at 213.0 lb.
SkellyShelly recorded a Journal Entry.
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Monocogger recorded a Journal Entry and a Weigh In at 226.0 lb.
KLawre2685 recorded a Weigh In at 214.5 lb.
Shannonh711 supported Instantcrazy's Journal Entry.