trumpeter26's Journal, 18 December 2012

By the way, I have a facebook group/blogish page.

Facebook.com/personaltrainerliz

Fat to [Cross] Fit

Diet Calendar Entry for 18 December 2012:
1138 kcal Fat: 63.08g | Prot: 136.34g | Carb: 24.65g.   Breakfast: Imported Garlic & Herb Butter, Cage Free Eggs (Large), Total Yogurt, Pure Apple Butter. Lunch: Organic Extra Virgin Coconut Oil, Fit & Easy Boneless, Skinless Chicken Breast (cooked), Pork Tenderloin, Cleaned and Cut Rainbow Salad, Green String Beans. Dinner: Organic Extra Virgin Coconut Oil, Fit & Easy Boneless, Skinless Chicken Breast (cooked), Cleaned and Cut Rainbow Salad, Sliced Baby Bella Mushrooms, Asparagus Tips. more...

   Support   

Comments 
"Liked" your page! 
21 Dec 12 by member: barbabella
thank you! 
21 Dec 12 by member: trumpeter26

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

No recent activity.

trumpeter26's Buddies

HCB commented on glen's Journal Entry.

Other Member Diet Recent Activity

catherineodendal recorded a Weight Entry at 267.2 lb.
Isabel Rasmussen recorded a Weight Entry at 159.6 lb.
cj1986 recorded a Journal Entry and a Weight Entry at 243.6 lb.
mikeze71 recorded a Weight Entry at 165.6 lb.
7779311 updated their Food Diary.
weezerboy recorded a Weight Entry at 217.8 lb.
Punkyfat recorded a Weight Entry at 175.9 lb.
temych44 recorded a Weight Entry at 185.6 lb.