trumpeter26's Journal, 18 December 2012

By the way, I have a facebook group/blogish page.

Facebook.com/personaltrainerliz

Fat to [Cross] Fit

Diet Calendar Entry for 18 December 2012:
1138 kcal Fat: 63.08g | Prot: 136.34g | Carb: 24.65g.   Breakfast: Total Yogurt, Cage Free Eggs (Large), Imported Garlic & Herb Butter, Pure Apple Butter. Lunch: Fit & Easy Boneless, Skinless Chicken Breast (cooked), Green String Beans, Pork Tenderloin, Cleaned and Cut Rainbow Salad, Organic Extra Virgin Coconut Oil. Dinner: Organic Extra Virgin Coconut Oil, Cleaned and Cut Rainbow Salad, Asparagus Tips, Sliced Baby Bella Mushrooms, Fit & Easy Boneless, Skinless Chicken Breast (cooked). more...

   Support   

Comments 
"Liked" your page! 
21 Dec 12 by member: barbabella
thank you! 
21 Dec 12 by member: trumpeter26

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumpeter26's own diet



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

No recent activity.

trumpeter26's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

izzypup68 supported BooBooKitty's Weigh In.
Chantzdpk recorded a Weigh In at 193.3 lb.
SuccessThisTime58 supported JolandieP's Weigh In.
Pleonexius recorded a Weigh In at 198.0 lb.
TonyFar recorded a Weigh In at 210.5 lb.
Mz Naz recorded a Weigh In at 209.9 lb.
GeroTech recorded a Weigh In at 251.3 lb.
madanjen commented on their Journal Entry.