mysize10's Journal, 17 December 2012

Ahhhhhh, this semester is a wrap! Now I can get back to focusing on ME! I've missed weighing in and logging my exercise and intake. Today I started this week off right and look forward to bringing in the new year slimmer and healthier.

Diet Calendar Entries for 17 December 2012:
604 kcal Fat: 14.25g | Prot: 47.37g | Carb: 77.35g.   Breakfast: pineapple, strawberries, spinach, kale. Lunch: almond milk, chocolate instant herbalife mix. Snacks/Other: almond milk, herbalife instant shake. more...
2810 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (fast) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herbalife



mysize10's weight history


mysize10's Recent Activity

mysize10's Own Activity

mysize10 supported glen's Journal Entry.
mysize10 supported gingin40's Journal Entry.
mysize10 recorded a Journal Entry.

mysize10's Buddies

crazykatz and devoted are now buddies.

Other Member Diet Recent Activity

jwill77nc2 supported Draglist's Journal Entry.
lilac671 recorded a Journal Entry and a Weigh In at 162.0 lb.
eutalia2000 recorded a Weigh In at 160.9 lb.
wrynn777 recorded a Weigh In at 245.0 lb.
Ddb111 recorded a Weigh In at 235.8 lb.
Margaret K updated their Food Diary.
craze2care updated their Food Diary.
DJStadt recorded a Weigh In at 370.0 lb.