mysize10's Journal, 17 December 2012

Ahhhhhh, this semester is a wrap! Now I can get back to focusing on ME! I've missed weighing in and logging my exercise and intake. Today I started this week off right and look forward to bringing in the new year slimmer and healthier.

Diet Calendar Entries for 17 December 2012:
604 kcal Fat: 14.25g | Prot: 47.37g | Carb: 77.35g.   Breakfast: pineapple, strawberries, kale, spinach. Lunch: chocolate instant herbalife mix, almond milk. Snacks/Other: almond milk, herbalife instant shake. more...
2810 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (fast) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herbalife



mysize10's weight history


mysize10's Recent Activity

mysize10's Own Activity

mysize10 joined challenge 90 Days of Hard Exercise and Healthy Eating.
mysize10 joined challenge Sassy Success!!!.
mysize10 recorded a Weigh In at 189.0 lb.
mysize10 joined challenge soups and smoothies.

mysize10's Buddies

crazykatz and Lo_Mac are now buddies.

Other Member Diet Recent Activity

StarkSpangledCap joined challenge Sassy Success!!!.
Serenus_Lux supported TK4130's Weigh In.
almostretired63 updated their Exercise Diary.
lionpete updated their Exercise Diary.
TK4130 recorded a Weigh In at 137.7 lb.
jathomaz commented on ChrisComedy's Journal Entry.
jbc1345 updated their Exercise Diary.
BadBoyBlue recorded a Weigh In at 160.0 lb.