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Ahhhhhh, this semester is a wrap! Now I can get back to focusing on ME! I've missed weighing in and logging my exercise and intake. Today I started this week off right and look forward to bringing in the new year slimmer and healthier.
Diet Calendar Entries for 17 December 2012:
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604 kcal
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Fat: 14.25g | Prot: 47.37g | Carb: 77.35g.
Breakfast: pineapple, kale, spinach, strawberries. Lunch: almond milk, chocolate instant herbalife mix. Snacks/Other: almond milk, herbalife instant shake. more...
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2810 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise machine (fast) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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