mysize10's Journal, 17 December 2012

Ahhhhhh, this semester is a wrap! Now I can get back to focusing on ME! I've missed weighing in and logging my exercise and intake. Today I started this week off right and look forward to bringing in the new year slimmer and healthier.

Diet Calendar Entries for 17 December 2012:
604 kcal Fat: 14.25g | Prot: 47.37g | Carb: 77.35g.   Breakfast: pineapple, strawberries, kale, spinach. Lunch: chocolate instant herbalife mix, almond milk. Snacks/Other: herbalife instant shake, almond milk. more...
2810 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (fast) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



mysize10's weight history


mysize10's Recent Activity

mysize10's Own Activity

mysize10 recorded a Weigh In at 187.0 lb.
mysize10 recorded a Journal Entry.
mysize10 supported alphamares's Journal Entry.
mysize10 supported wwickedfun's Weigh In.

mysize10's Buddies

gingin40 updated their Food Diary.
Sugar Waffle supported genedougherty's Journal Entry.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
mysize10 recorded a Weigh In at 187.0 lb.
guerita101 recorded a Weigh In at 156.0 lb.
Poo_a recorded a Weigh In at 235.9 lb.
jenniroman05 recorded a Weigh In at 170.4 lb.
underdogaa recorded a Weigh In at 321.0 lb.
sarahsupermama recorded a Weigh In at 200.0 lb.
BrandiCooks recorded a Weigh In at 222.2 lb.