mysize10's Journal, 17 December 2012

Ahhhhhh, this semester is a wrap! Now I can get back to focusing on ME! I've missed weighing in and logging my exercise and intake. Today I started this week off right and look forward to bringing in the new year slimmer and healthier.

Diet Calendar Entries for 17 December 2012:
604 kcal Fat: 14.25g | Prot: 47.37g | Carb: 77.35g.   Breakfast: pineapple, strawberries, kale, spinach. Lunch: chocolate instant herbalife mix, almond milk. Snacks/Other: almond milk, herbalife instant shake. more...
2810 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (fast) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herbalife



mysize10's weight history


mysize10's Recent Activity

mysize10's Own Activity

mysize10 commented on livia89's Journal Entry.
mysize10 supported I am the gram's Journal Entry.
mysize10 supported glen's Journal Entry.
mysize10 supported Sugar Waffle's Weigh In.

mysize10's Buddies

christina56 recorded a Weigh In at 168.5 lb.
gingin40 supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Ruby-Rube recorded a Weigh In at 191.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
kbusick recorded a Weigh In at 183.2 lb.
AlisaE recorded a Weigh In at 170.4 lb.
mikefisher777 recorded a Weigh In at 308.0 lb.
ahmedsalem1 recorded a Weigh In at 185.2 lb.
jotro2998 recorded a Weigh In at 150.4 lb.
Happppysnowman recorded a Weigh In at 215.0 lb.