mysize10's Journal, 27 November 2012

Ahhhhh, there is nothing like starting off the day with a great Spin class. I love spinning hard with girls 1/3 to 1/2 my age and keeping up with them. Don't let the grey hair fool you! :) I'm a force to be handled once I have my green drink (spinach, with mixed berries done in my Nutribullet). I feel GREAT this morning and I'm looking forward to a GREAT DAY!!! Join me fatsecret friends in making this a fit and fantastic DAY!!!

Diet Calendar Entries for 27 November 2012:
1214 kcal Fat: 43.25g | Prot: 63.05g | Carb: 150.39g.   Breakfast: herbalife protein powder, herbalife vanilla shake, walnuts, herbalife tea. Lunch: herbalife instant meal vanilla, herbalife tea. Dinner: plain fried rice, veggie rolls. Snacks/Other: spinach, frozen mixed fruit, honeycrisp apple. more...
3081 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, yoga - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herbalife



mysize10's weight history


mysize10's Recent Activity

mysize10's Own Activity

mysize10 recorded a Weigh In at 193.0 lb.
mysize10 supported petrosbourountzis's Weigh In.
mysize10 supported Engeland's Journal Entry.
mysize10 supported sheri1971's Journal Entry.

mysize10's Buddies

jparlett joined challenge 22 Kill.
Sugar Waffle supported darknightangel's Weigh In.

Other Member Diet Recent Activity

UmmBilal supported mahjohn's Journal Entry.
441fp recorded a Weigh In at 158.5 lb.
pandorasboxxx recorded a Weigh In at 269.6 lb.
gpiliego72 recorded a Weigh In at 171.3 lb.
northernmusician commented on their Journal Entry.
apriltaylor1 updated their Food Diary.
AnnikaF recorded a Journal Entry and a Weigh In at 167.1 lb.
martin1963 recorded a Weigh In at 282.0 lb.