mysize10's Journal, 27 November 2012

Ahhhhh, there is nothing like starting off the day with a great Spin class. I love spinning hard with girls 1/3 to 1/2 my age and keeping up with them. Don't let the grey hair fool you! :) I'm a force to be handled once I have my green drink (spinach, with mixed berries done in my Nutribullet). I feel GREAT this morning and I'm looking forward to a GREAT DAY!!! Join me fatsecret friends in making this a fit and fantastic DAY!!!

Diet Calendar Entries for 27 November 2012:
1214 kcal Fat: 43.25g | Prot: 63.05g | Carb: 150.39g.   Breakfast: herbalife protein powder, herbalife vanilla shake, walnuts, herbalife tea. Lunch: herbalife instant meal vanilla, herbalife tea. Dinner: plain fried rice, veggie rolls. Snacks/Other: spinach, frozen mixed fruit, honeycrisp apple. more...
3081 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, yoga - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mysize10's weight history


mysize10's Recent Activity

mysize10's Own Activity

mysize10 recorded a Weigh In at 187.0 lb.
mysize10 recorded a Journal Entry.
mysize10 joined challenge FAST AFTER 8PM.
mysize10 recorded a Weigh In at 185.0 lb.

mysize10's Buddies

Sugar Waffle supported warrenwinter's Journal Entry.

Other Member Diet Recent Activity

mskestrela commented on sunshinetrugillo's Journal Entry.
iamachristianjesusfreak and Bible Bliss are now buddies.
ChicaLean commented on VeggieJunkie's Journal Entry.
xjen44 recorded a Weigh In at 193.0 lb.
warrenwinter commented on epright9's Journal Entry.
Sarah1950 supported 2227Gwen's Journal Entry.
Kengell recorded a Weigh In at 182.3 lb.
Carline recorded a Weigh In at 215.4 lb.