mysize10's Journal, 08 February 2013

Decided to use the weight listed at the doctor's office. I weighs me in 5-6lbs. heavier. This is my new incentive to get to goal weight using their scales since that's the only weight my doctors are concern with. Putting the pedal to the metal to lose 20lbs. in 6 weeks before an important trip.

Diet Calendar Entries for 08 February 2013:
558 kcal Fat: 26.53g | Prot: 26.61g | Carb: 59.94g.   Breakfast: spinach, banana, mixed frozen fruit. Lunch: almond milk, herbalife instant meal vanilla, pecans, banana. more...
2845 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mysize10's weight history


mysize10's Recent Activity

mysize10's Own Activity

mysize10 supported michele5230's Weight Entry.
mysize10 supported trinajeanne's Journal Entry.
mysize10 supported northernmusician's Journal Entry.
mysize10 supported Cbarki's Journal Entry.

mysize10's Buddies

Sugar Waffle supported wannabhealthier's Journal Entry.
schmetterlinge34 supported Kathytnt's Journal Entry.

Other Member Diet Recent Activity

chelle45640 commented on Deenoora1's Weight Entry.
billtech66 updated their Food Diary.
CammieCo supported MisterLucas's Journal Entry.
warrenwinter commented on lindsayglover's Weight Entry.
Adam J Biamonte updated their Exercise Diary.
twinkle2lawie recorded a Weight Entry at 155.5 lb.
carolclayton recorded a Weight Entry at 166.0 lb.
Funmon recorded a Weight Entry at 259.0 lb.