mysize10's Journal, 08 February 2013

Decided to use the weight listed at the doctor's office. I weighs me in 5-6lbs. heavier. This is my new incentive to get to goal weight using their scales since that's the only weight my doctors are concern with. Putting the pedal to the metal to lose 20lbs. in 6 weeks before an important trip.

Diet Calendar Entries for 08 February 2013:
558 kcal Fat: 26.53g | Prot: 26.61g | Carb: 59.94g.   Breakfast: banana, spinach, mixed frozen fruit. Lunch: herbalife instant meal vanilla, almond milk, banana, pecans. more...
2845 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herbalife



mysize10's weight history


mysize10's Recent Activity

mysize10's Own Activity

mysize10 joined challenge Vegetarian Diet Change.
mysize10 recorded a Weigh In at 182.0 lb.
mysize10 recorded a Weigh In at 184.0 lb.
mysize10 joined challenge Water lovers 64.

mysize10's Buddies

soccermom23boys and clydebrown are now buddies.
christina56 recorded a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

lindaling recorded a Weigh In at 225.5 lb.
marksmith176 recorded a Weigh In at 212.8 lb.
ryu913 recorded a Weigh In at 264.0 lb.
goodsun recorded a Weigh In at 199.4 lb.
millerm40 recorded a Weigh In at 185.1 lb.
kmashuk recorded a Weigh In at 120.4 lb.
puhpine supported their Journal Entry.
Qball57 recorded a Weigh In at 175.4 lb.