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Today I am taking a day off. I am celebrating my 34th wedding anniversary with my husband. I will try to stay under my 1800 calories but he did take me out to lunch. Exercise-not today.
Diet Calendar Entries for 16 December 2012:
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2176 kcal
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Fat: 133.19g | Prot: 113.10g | Carb: 130.89g.
Breakfast: pork pattie, Splenda, decaffeinated coffee. Lunch: diet pepsi, ranch, potato salad, cottage cheese, lettuce, butter, roll, gravy, corn, mashed potato, roast beef. Dinner: water, lettuce, turkey salad. Snacks/Other: butter, monkey bread, molasses cookie. more...
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2890 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 39 minutes, Walking (moderate) - 3/mph - 21 minutes. more...
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