Cthulhu's Journal, 12 December 2012

Well today my body told me to eat and to get some protein. I trust it was in response to my weightlifting :)

As I've said elsewhere I'm only concerned with bringing my midsection measurement down.

Diet Calendar Entries for 12 December 2012:
3059 kcal Fat: 114.51g | Prot: 155.85g | Carb: 377.03g.   Breakfast: Double Iced Cinnamon Roll. Lunch: SFWY CHILI BEANS MEX STYLE, Big Franks. Dinner: Caesar Salad with Romaine, Lasagna with Meat and Sauce Entree (Frozen), Parmesan with Garlic Breadsticks, Oatmeal Chocolate Chip Cookie. Snacks/Other: Fudge Peanut Butter Cookie, Roast Beef Max Sandwich, beef jerky. more...
3190 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet  

   Support   

Comments 
Nothing wrong with eating what your body asks you to eat. As long as it's not asking for chocolate and milkshakes. :) 
13 Dec 12 by member: kingkeld
Now I want a chocolate milkshake ;) 
13 Dec 12 by member: Cthulhu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



Cthulhu's weight history


Cthulhu's Recent Activity

Cthulhu's Own Activity

No recent activity.

Cthulhu's Buddies

Diablo360x updated their Exercise Diary.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 191.4 lb.
boxer1s1 commented on Suzi Cue's Weigh In.
Suzi Cue commented on their Weigh In.
tempest_spirit submitted a diet Tip.
JustJay recorded a Weigh In at 175.0 lb.
imahorsefreak commented on their Journal Entry.
secolson recorded a Weigh In at 167.0 lb.
rnew1303 recorded a Weigh In at 195.1 lb.