Cthulhu's Journal, 12 December 2012

Well today my body told me to eat and to get some protein. I trust it was in response to my weightlifting :)

As I've said elsewhere I'm only concerned with bringing my midsection measurement down.

Diet Calendar Entries for 12 December 2012:
3059 kcal Fat: 114.51g | Prot: 155.85g | Carb: 377.03g.   Breakfast: Double Iced Cinnamon Roll. Lunch: Big Franks, SFWY CHILI BEANS MEX STYLE. Dinner: Lasagna with Meat and Sauce Entree (Frozen), Parmesan with Garlic Breadsticks, Oatmeal Chocolate Chip Cookie, Caesar Salad with Romaine. Snacks/Other: beef jerky, Fudge Peanut Butter Cookie, Roast Beef Max Sandwich. more...
3190 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet  


Nothing wrong with eating what your body asks you to eat. As long as it's not asking for chocolate and milkshakes. :) 
13 Dec 12 by member: kingkeld
Now I want a chocolate milkshake ;) 
13 Dec 12 by member: Cthulhu


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mediterranean Diet

Cthulhu's weight history

Cthulhu's Recent Activity

Cthulhu's Own Activity

No recent activity.

Cthulhu's Buddies

Goethe recorded a Journal Entry and a Weigh In at 237.7 lb.

Mediterranean Diet Recent Activity

jcoh60 recorded a Weigh In at 129.0 lb.
Lincoln_Momma supported dart451's Journal Entry.
Debra Cox recorded a Weigh In at 237.0 lb.
glinde updated their Exercise Diary.
BruceSmit updated their Food Diary.
englewoo recorded a Weigh In at 129.0 lb.