kingkeld's Journal, 02 December 2012

Sorry, I'm quiet. I'm down with the cold. Bad. Bleh.

Yesterday, I used my Indulgence Day for self-pity. lol. I think I needed that.

Today, I feel slightly better, but in no way on top. I'll be using my energy on rocking with Burnin' Live. Then go home and crash.

Cold or not - Life is good!

Diet Calendar Entries for 02 December 2012:
1464 kcal Fat: 42.93g | Prot: 102.78g | Carb: 168.61g.   Breakfast: rye bread, extra lean ham, Olive Oil, Egg. Lunch: Makrelfilet i tomatsauce, Rye Bread. Dinner: Chicken Stock, celery, turkey breast, carrots, potato. Snacks/Other: Free Laekkerbar, Bananas. more...
3143 kcal Activities & Exercise: Music playing - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Sitting - 11 hours and 15 minutes, Standing - 30 minutes. more...

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Comments 
Hope you feel better soon I know its been going around with alot ppl I know. :) Drink plently fluids ( water ).lol 
02 Dec 12 by member: bonthronm
Get over it soon..... 'Sweating it out' rocking , sounds good :-) 
02 Dec 12 by member: Sk1nnyfuture
Feel better, Keld 
02 Dec 12 by member: Helewis
Hope you feel better soon..thats nasy stuff to have...:O) 
02 Dec 12 by member: BHA
You totally rock - exercising when you don't feel well - very admirable. 
02 Dec 12 by member: FullaBella

     
 

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