BrookeAaron124's Journal, 24 June 2010

Down some more. Still trying to keep my calories under control. Zumba tonight, running tomorrow.
159.6 lb Lost so far: 29.4 lb.    Still to go: 39.6 lb.    Diet followed 100%.

Diet Calendar Entries for 24 June 2010:
1675 kcal Fat: 115.50g | Prot: 121.50g | Carb: 2.00g.   Breakfast: wright brand. Lunch: spicy brown mustard, jennie-o turkey burger. Dinner: spicy brown mustard. Snacks/Other: Cool Whip Extra Creamy, sugar free jello, wright brand, water, hormel pepperoni. more...
2341 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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Comments 
Nice work have a fun day!! 
24 Jun 10 by member: thecoach

     
 

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