madjak30's Journal, 21 November 2012

Gained more than I thought I might...cookies and sodium...I think that is the problem...I actually feel like I'm in better shape, but the scale tells me different.

Wii fit tells me I'm obese again...215lbs seems to be the threshold.

I'll be better this week. You don't fail unless you quit trying, and I'm not a quitter!!

215.2 lb Lost so far: 51.8 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 November 2012:
2254 kcal Fat: 87.93g | Prot: 93.77g | Carb: 281.40g.   Breakfast: Chocolate Peanut Butter, Bananas. Lunch: No Calorie Sweetener Packets, Coffee with Cream, Cinnamon Raisin Bagel, Sour Cream Glazed Donut. Dinner: Pasta with Meat Sauce, Marble Cheese. Snacks/Other: Peak Freans LifeStyle Selections, rice crispy squares, Wagon Wheel. more...
3136 kcal Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...
on diet madjak30's own diet   gaining 2.6 lb a week


I like that last sentence. Not the "later" one, but the one before. :) You're right. Let's never quit. Life is too frickin' short. :) 
23 Nov 12 by member: kingkeld
Hang in there pal! This is a race to 200 remember, not 220! XD 
26 Nov 12 by member: posterchild66


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