madjak30's Journal, 21 November 2012

Gained more than I thought I might...cookies and sodium...I think that is the problem...I actually feel like I'm in better shape, but the scale tells me different.

Wii fit tells me I'm obese again...215lbs seems to be the threshold.

I'll be better this week. You don't fail unless you quit trying, and I'm not a quitter!!

Later.
215.2 lb Lost so far: 51.8 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 November 2012:
2254 kcal Fat: 87.93g | Prot: 93.77g | Carb: 281.40g.   Breakfast: Bananas, Chocolate Peanut Butter. Lunch: No Calorie Sweetener Packets, Cinnamon Raisin Bagel, Sour Cream Glazed Donut, Coffee with Cream. Dinner: Marble Cheese, Pasta with Meat Sauce. Snacks/Other: Peak Freans LifeStyle Selections, rice crispy squares, Wagon Wheel. more...
3136 kcal Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...
on diet madjak30's own diet   gaining 2.6 lb a week

   Support   

Comments 
I like that last sentence. Not the "later" one, but the one before. :) You're right. Let's never quit. Life is too frickin' short. :) 
23 Nov 12 by member: kingkeld
Hang in there pal! This is a race to 200 remember, not 220! XD 
26 Nov 12 by member: posterchild66

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for madjak30's own diet



madjak30's weight history


madjak30's Recent Activity

madjak30's Own Activity

madjak30 commented on jmb3450's Journal Entry.
madjak30 commented on their Journal Entry.
madjak30 replied to their post - Maintenance Diet Plan....
madjak30 commented on jmb3450's Journal Entry.

madjak30's Buddies

Johanne updated their Exercise Diary.
jparlett and helenapatra are now buddies.
jmb3450 supported Quirky Cool's Journal Entry.

Other Member Diet Recent Activity

GI A LINDA recorded a Journal Entry.
Jones Jennifer commented on ann01981's Journal Entry.
Paketbote recorded a Journal Entry.
yellowbug04 recorded a Weigh In at 148.0 lb.
patm5688 recorded a Weigh In at 288.6 lb.
cita recorded a Weigh In at 128.8 lb.
br_e_co commented on Absynthia's Journal Entry.
jski1 recorded a Weigh In at 209.2 lb.