madjak30's Journal, 19 November 2012

The cookies are winning this fight...damn!

I'm winning the workout battle though. I'm feeling pretty good, but the cookie weakness bothers me a little. I will try to remember to weigh in tomorrow night when I am home, but may not until Wednesday.

Hope everyone else is doing well on their quest for fitness!

Later.

Diet Calendar Entries for 19 November 2012:
3780 kcal Fat: 158.39g | Prot: 112.35g | Carb: 505.19g.   Breakfast: No Calorie Sweetener, 10% Half & Half Cream, Tea (Brewed), Coffee (Brewed From Grounds), Fried Egg, Butter Whipped (Salted), Toasted Multigrain Bread, Bacon. Lunch: Beef Barley Soup, Cucumber (with Peel), Carrots, Pears, Apples. Dinner: Broccoli & Cheese, Chicken Breast, Butter Chicken Sauce, White Rice (Long-Grain, Cooked), Berry Pie (Two Crust). Snacks/Other: Peanut Butter Cookies, Granny Smith Apples, Double Chocolate Cookies, Pears, Bananas. more...
4980 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 hours, Sleeping - 6 hours, Sitting - 8 hours. more...

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I tried to weigh in, but the batteries in my scale are dead...I think my kids have been using it...I'll pick some up today. Later. 
21 Nov 12 by member: madjak30

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