skwhite's Journal, 20 November 2012

The in-laws are here for Thanksgiving. So I know I am not going to get the exercise that I normally would so I am going to try and be very careful about my eating.

Diet Calendar Entries for 20 November 2012:
2051 kcal Fat: 68.98g | Prot: 76.08g | Carb: 293.02g.   Breakfast: Skim Chocolate Milk, eggs, butter, Best Yet Shredded cheese, gordita gold. Lunch: cuties, Zucchini Bread, Trail Mix - Original, Dr. Pepper (12 oz Can), tomato soup, goldfish crackers. Dinner: ham, bagel, peanut butter cookie, Tillamook colby jack cheese. more...
2584 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite commented on Pterath's Journal Entry.

skwhite's Buddies

Draglist commented on their Journal Entry.
SuccessThisTime58 commented on their Journal Entry.
Pterath supported their Journal Entry.

Other Member Diet Recent Activity

astraldharma recorded a Weigh In at 160.0 lb.
Ross29 recorded a Weigh In at 160.0 lb.
mustafasafaa recorded a Weigh In at 165.3 lb.
eltubbo updated their Exercise Diary.
DDC81 recorded a Weigh In at 143.3 lb.
monkrf recorded a Weigh In at 142.3 lb.
hbazzi_afs1 recorded a Weigh In at 148.1 lb.
Chashanse recorded a Weigh In at 238.0 lb.