skwhite's Journal, 20 November 2012

The in-laws are here for Thanksgiving. So I know I am not going to get the exercise that I normally would so I am going to try and be very careful about my eating.

Diet Calendar Entries for 20 November 2012:
2051 kcal Fat: 68.98g | Prot: 76.08g | Carb: 293.02g.   Breakfast: Skim Chocolate Milk, eggs, butter, Best Yet Shredded cheese, gordita gold. Lunch: tomato soup, goldfish crackers, Trail Mix - Original, Dr. Pepper (12 oz Can), cuties, Zucchini Bread. Dinner: bagel, Tillamook colby jack cheese, ham, peanut butter cookie. more...
2584 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on madanjen's Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Normadale commented on KonstantinaChry's Journal Entry.
sheri1971 supported DMZur's Journal Entry.
warrenwinter commented on their Journal Entry.
njirr recorded a Weigh In at 242.5 lb.
Lotus1970 recorded a Weigh In at 122.8 lb.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
zseadog2 updated their Exercise Diary.
echiang recorded a Journal Entry and a Weigh In at 163.2 lb.