skwhite's Journal, 20 November 2012

The in-laws are here for Thanksgiving. So I know I am not going to get the exercise that I normally would so I am going to try and be very careful about my eating.

Diet Calendar Entries for 20 November 2012:
2051 kcal Fat: 68.98g | Prot: 76.08g | Carb: 293.02g.   Breakfast: Skim Chocolate Milk, eggs, butter, Best Yet Shredded cheese, gordita gold. Lunch: tomato soup, goldfish crackers, Trail Mix - Original, Dr. Pepper (12 oz Can), cuties, Zucchini Bread. Dinner: bagel, Tillamook colby jack cheese, ham, peanut butter cookie. more...
2584 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported Draglist's Journal Entry.
skwhite commented on debrafrederick's Journal Entry.
skwhite supported debrafrederick's Journal Entry.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

challengeTaker recorded a Weigh In at 147.9 lb.
djtaino recorded a Weigh In at 151.7 lb.
mdasher79 recorded a Weigh In at 172.0 lb.
Teacupsmom recorded a Weigh In at 248.2 lb.
dla202 recorded a Weigh In at 175.6 lb.
Rocketron recorded a Weigh In at 186.1 lb.
vacances73 recorded a Weigh In at 137.0 lb.
tjborgman recorded a Weigh In at 171.4 lb.