skwhite's Journal, 20 November 2012

The in-laws are here for Thanksgiving. So I know I am not going to get the exercise that I normally would so I am going to try and be very careful about my eating.

Diet Calendar Entries for 20 November 2012:
2051 kcal Fat: 68.98g | Prot: 76.08g | Carb: 293.02g.   Breakfast: Skim Chocolate Milk, eggs, butter, Best Yet Shredded cheese, gordita gold. Lunch: tomato soup, goldfish crackers, Trail Mix - Original, Dr. Pepper (12 oz Can), cuties, Zucchini Bread. Dinner: bagel, Tillamook colby jack cheese, ham, peanut butter cookie. more...
2584 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on jparlett's Journal Entry.
skwhite supported jparlett's Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on FrankieBluEyes's Journal Entry.

skwhite's Buddies

schmetterlinge34 commented on Sugar Waffle's Journal Entry.
jparlett and elena3499 are now buddies.
HCB supported Kathytnt's Journal Entry.

Other Member Diet Recent Activity

erikahollister commented on ciawil's Weigh In.
Snackdragon supported Emma1238's Weigh In.
Jozette99 recorded a Weigh In at 206.0 lb.
dHofstra recorded a Weigh In at 160.5 lb.
ewa58 recorded a Weigh In at 165.3 lb.
CSM101 recorded a Weigh In at 197.0 lb.
sekline recorded a Weigh In at 196.5 lb.
LukeKellam recorded a Weigh In at 234.8 lb.