skwhite's Journal, 21 November 2012

I am soo excited I went clothes shopping today, well basically because my pants were falling off and I was able to buy a size 12!!!! Wooo Hooo!

Diet Calendar Entries for 21 November 2012:
2077 kcal Fat: 77.83g | Prot: 60.21g | Carb: 295.93g.   Breakfast: bread, Quiche with Meat, Poultry or Fish, butter, Skim Chocolate Milk. Lunch: Peanut Butter Cookie, Dr. Pepper (12 oz Can). Dinner: Dr. Pepper (12 oz Can), gordita gold, onion, Tillamook colby jack cheese, green peppers. Snacks/Other: cranberry almond coffee cake, V-Fusion Strawberry Banana Juice. more...
2742 kcal Activities & Exercise: Standing - 2 hours, Shopping - 5 hours, Sitting - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   

Comments 
Fantastic!!!!! Good work. You will be in 10s before you know it, too! 
21 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Instantcrazy's Journal Entry.
skwhite supported Instantcrazy's Journal Entry.
skwhite commented on their Journal Entry.
skwhite recorded a Journal Entry.

skwhite's Buddies

iamachristianjesusfreak supported adnixon's Journal Entry.
jparlett supported LMJ114's Journal Entry.

Other Member Diet Recent Activity

mgrill supported mars2kids's Journal Entry.
KendyDM recorded a Weigh In at 200.5 lb.
MightyFull supported mars2kids's Journal Entry.
fhr recorded a Weigh In at 180.0 lb.
teacherChristine recorded a Weigh In at 195.0 lb.
Ponky82 updated their Exercise Diary.
bumbye recorded a Weigh In at 145.6 lb.
Socolova commented on DairyKing's Journal Entry.