skwhite's Journal, 21 November 2012

I am soo excited I went clothes shopping today, well basically because my pants were falling off and I was able to buy a size 12!!!! Wooo Hooo!

Diet Calendar Entries for 21 November 2012:
2077 kcal Fat: 77.83g | Prot: 60.21g | Carb: 295.93g.   Breakfast: Skim Chocolate Milk, butter, bread, Quiche with Meat, Poultry or Fish. Lunch: Dr. Pepper (12 oz Can), Peanut Butter Cookie. Dinner: gordita gold, green peppers, onion, Tillamook colby jack cheese, Dr. Pepper (12 oz Can). Snacks/Other: cranberry almond coffee cake, V-Fusion Strawberry Banana Juice. more...
2742 kcal Activities & Exercise: Standing - 2 hours, Shopping - 5 hours, Sitting - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   

Comments 
Fantastic!!!!! Good work. You will be in 10s before you know it, too! 
21 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported FrankieBluEyes's Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite recorded a Journal Entry.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

Draglist commented on kpb256's Weigh In.

Other Member Diet Recent Activity

mskestrela supported Scotty Edenloff's Weigh In.
RES recorded a Weigh In at 183.0 lb.
Iamolliejames commented on ChicaLean's Journal Entry.
fasteddieski recorded a Weigh In at 165.0 lb.
acariejoseph recorded a Weigh In at 170.2 lb.
carmen1098 commented on their Journal Entry.
foreverfrost recorded a Weigh In at 234.8 lb.
orlandy recorded a Weigh In at 195.6 lb.