skwhite's Journal, 21 November 2012

I am soo excited I went clothes shopping today, well basically because my pants were falling off and I was able to buy a size 12!!!! Wooo Hooo!

Diet Calendar Entries for 21 November 2012:
2077 kcal Fat: 77.83g | Prot: 60.21g | Carb: 295.93g.   Breakfast: Quiche with Meat, Poultry or Fish, bread, butter, Skim Chocolate Milk. Lunch: Peanut Butter Cookie, Dr. Pepper (12 oz Can). Dinner: Tillamook colby jack cheese, gordita gold, onion, Dr. Pepper (12 oz Can), green peppers. Snacks/Other: V-Fusion Strawberry Banana Juice, cranberry almond coffee cake. more...
2742 kcal Activities & Exercise: Standing - 2 hours, Shopping - 5 hours, Sitting - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

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Fantastic!!!!! Good work. You will be in 10s before you know it, too! 
21 Nov 12 by member: HCB

     
 

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