skwhite's Journal, 21 November 2012

I am soo excited I went clothes shopping today, well basically because my pants were falling off and I was able to buy a size 12!!!! Wooo Hooo!

Diet Calendar Entries for 21 November 2012:
2077 kcal Fat: 77.83g | Prot: 60.21g | Carb: 295.93g.   Breakfast: Skim Chocolate Milk, Quiche with Meat, Poultry or Fish, butter, bread. Lunch: Peanut Butter Cookie, Dr. Pepper (12 oz Can). Dinner: Dr. Pepper (12 oz Can), Tillamook colby jack cheese, gordita gold, green peppers, onion. Snacks/Other: cranberry almond coffee cake, V-Fusion Strawberry Banana Juice. more...
2742 kcal Activities & Exercise: Standing - 2 hours, Shopping - 5 hours, Sitting - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  


Fantastic!!!!! Good work. You will be in 10s before you know it, too! 
21 Nov 12 by member: HCB


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